New Exercise Stations

Have you checked out the new fitness trail with exercise stations that is installed along the trail off Callibluff Drive at Garrison Street? There are instruction panels next to each station. Ryoko Abbott will be using the new stations in her upcoming Carnes Crossroads Wellness Club boot camp classes. Get fit, be healthy and have fun doing it – all in your own community!
Below is the list of what the five Exercise Stations include:
  • 14 pieces of equipment
  • 40 exercises divided into low- and high-impact programs
  • monkey bars
  • push up bars
  • step benches
  • long benches
  • hurdles
  • pull up bars
  • a dip station
  • parallel bars
  • vault bars