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February 13 @ 9:00 am - 10:00 am EST$5
Join resident Ryoko Abbott in her high-energy, fun class Zumba® Toning! These classes will continue to be on Tuesdays and Thursdays mornings from 9 AM to 10 AM at The Blake for the month of January and February.
Class details and descriptions:
- Perfect for those who want to party, but with extra emphasis on toning and sculpting to define those muscles!
- How It Works: The challenge of adding resistance by using Zumba® Toning Sticks (light weights) helps you focus on specific muscle groups so you (and your muscles) stay engaged!
- Benefits: Lightweight maraca-like Toning Sticks enhance your sense of rhythm and coordination, while toning targets specific zones, including arms, core and lower body. The steps are low-impact and easy to follow!