Join resident Ryoko Abbott in her high-energy, fun new classes starting May 16th: Zumba® Toning and Aqua Zumba®! Her regular Zumba® class has continued through the spring, but with pool season here, she will be providing a 30 minute Zumba® Toning class in the Green Barn plus a 45 minute Aqua Zumba® class in the pool. These classes will continue to be on Tuesdays and Thursdays.  Times will be 8:30 AM to 9:00 AM for the toning class and 9:00 AM to 9:45 AM for the pool class. You can choose to do one class or both.

Class details and descriptions:

Zumba® Toning
  • Perfect for those who want to party, but with extra emphasis on toning and sculpting to define those muscles!
  • How It Works: The challenge of adding resistance by using Zumba® Toning Sticks (light weights) helps you focus on specific muscle groups so you (and your muscles) stay engaged!
  • Benefits: Lightweight maraca-like Toning Sticks enhance your sense of rhythm and coordination, while toning targets specific zones, including arms, core and lower body. The steps are low-impact and easy to follow!
Aqua Zumba®
  • Perfect for those who are looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.
  • How It Works: Aqua Zumba® blends the Zumba® philosophy with water resistance for one pool party you shouldn’t miss!
  • Benefits: There is less impact on your joints during an Aqua Zumba® class, so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
If you have questions, or want to join in, please contact Ryoko at ryoko.abbott@gmail.com.